Panera Lunch Menu With Prices For 2026
Looking for the Panera Lunch Menu With Prices before placing your order can help you choose the right meal while staying within your budget. Panera Bread offers a wide variety of lunch options, including fresh sandwiches, crisp salads, warm soups, grain bowls, mac and cheese, and bakery favorites. Whether you need a quick lunch during a busy workday or a satisfying meal with friends or family, the menu includes choices for different tastes and dietary preferences.
This guide to the Panera Lunch Menu With Prices gives you a clear overview of popular lunch items, their current prices, and what you can expect from each option. You can compare meals, explore value combinations, and find options that fit your appetite without spending more than planned. From classic favorites to seasonal specialties, knowing the menu in advance makes ordering faster and helps you enjoy a fresh, flavorful lunch that suits both your taste and your budget.
Panera Lunch Menu With Prices
The Panera Lunch Menu With Prices offers a balanced mix of fresh sandwiches, crisp salads, comforting soups, creamy mac and cheese, warm grain bowls, and value-packed combo meals. Every category includes different flavors, portion sizes, and calorie ranges, making lunch suitable for light eaters and hearty appetites alike. The menu focuses on fresh ingredients, quality proteins, artisan bread, and seasonal produce while giving you plenty of options to match your taste and budget.
Sandwiches
Panera sandwiches combine freshly baked artisan bread with premium meats, vegetables, flavorful cheeses, and signature sauces. Every sandwich delivers a different balance of texture and flavor, whether you prefer smoky chicken, roasted turkey, creamy tuna, or a satisfying vegetarian option. Most sandwiches range from about 590 to 960 calories, making them suitable for both moderate and filling lunches.
The Toasted Frontega Chicken features smoked pulled chicken, fresh mozzarella, tomatoes, red onions, basil, and chipotle aioli on black pepper focaccia. It offers bold smoky flavors with approximately 760 calories. The price is around $11.79, making it one of the most popular chicken choices.
The Bacon Turkey Bravo includes oven-roasted turkey, applewood-smoked bacon, white cheddar, tomatoes, emerald greens, and Panera Signature Sauce on Tomato Basil bread. It contains roughly 790 calories and costs about $13.09. The rich combination of turkey and bacon creates a satisfying meal.
| Sandwich | Price | Estimated Calories |
|---|---|---|
| Toasted Frontega Chicken | $11.79 | 760 |
| Bacon Turkey Bravo | $13.09 | 790 |
| Chipotle Chicken Avocado Melt | $13.09 | 870 |
| Mediterranean Veggie | $9.09 | 590 |
| Tuna Salad Sandwich | $11.19 | 680 |
| Ciabatta Cheesesteak | $14.49 | 960 |
The Chipotle Chicken Avocado Melt combines grilled chicken, avocado, smoked Gouda, peppers, and chipotle sauce for around 870 calories. The Mediterranean Veggie blends hummus, cucumbers, tomatoes, peppers, lettuce, onions, and feta cheese into a lighter 590-calorie meal. The Tuna Salad Sandwich delivers creamy tuna with fresh vegetables, while the Ciabatta Cheesesteak packs tender steak, cheese, and peppers into a hearty 960-calorie lunch. Every sandwich uses fresh ingredients and generous portions, making this category a must-try for anyone who enjoys handcrafted meals.
Fresh Salads
Panera prepares its salads with crisp lettuce, seasonal vegetables, premium proteins, crunchy toppings, and flavorful dressings. These salads offer lighter meals without sacrificing taste. Most selections contain approximately 430 to 620 calories, although protein choices can increase the total slightly.
The Fuji Apple Chicken Salad combines grilled chicken, mixed greens, grape tomatoes, red onions, pecans, Gorgonzola cheese, and fresh apple slices with Fuji apple vinaigrette. It delivers around 560 calories while costing approximately $11.99.
The Green Goddess Cobb Salad with Chicken features grilled chicken, avocado, bacon, eggs, tomatoes, and fresh greens with Green Goddess dressing. It contains roughly 510 calories and sells for about $12.49.
| Salad | Price | Estimated Calories |
|---|---|---|
| Fuji Apple Chicken Salad | $11.99 | 560 |
| Green Goddess Cobb Salad with Chicken | $12.49 | 510 |
| Caesar Salad with Chicken | $10.99 | 550 |
| Asian Sesame Chicken Salad | $11.99 | 450 |
| Greek Salad | $9.99 | 430 |
| Ranch Cobb Salad | $11.99 | 620 |
The Caesar Salad with Chicken pairs grilled chicken with romaine lettuce, Parmesan cheese, and Caesar dressing for about 550 calories. The Asian Sesame Chicken Salad balances citrus flavors, almonds, and chicken in a lighter 450-calorie serving.
The Greek Salad combines feta cheese, tomatoes, cucumbers, olives, and peppers with Greek dressing. The Ranch Cobb Salad adds bacon, chicken, eggs, and ranch dressing for a richer meal. Fresh produce, balanced nutrition, and satisfying flavors make these salads excellent lunch choices.
Soups
Panera soups provide comforting flavors prepared with vegetables, herbs, quality proteins, and creamy broths. Bowl portions typically contain 160 to 370 calories, making them ideal for lighter lunches or combo meals. Many guests pair soup with bread or sandwiches for a complete dining experience.
The famous Broccoli Cheddar Soup combines broccoli florets, carrots, cheddar cheese, and creamy broth. It contains around 360 calories per bowl and costs approximately $8.49. Rich texture and cheesy flavor keep this soup among Panera’s top sellers.
The Homestyle Chicken Noodle Soup includes tender chicken, egg noodles, carrots, celery, onions, and herbs. It delivers only 160 calories while costing about $8.29, making it one of the lightest options.
| Soup | Price | Estimated Calories |
|---|---|---|
| Broccoli Cheddar Soup (Bowl) | $8.49 | 360 |
| Homestyle Chicken Noodle Soup (Bowl) | $8.29 | 160 |
| Creamy Tomato Soup (Bowl) | $8.49 | 340 |
| Bistro French Onion Soup (Bowl) | $8.79 | 300 |
| Cream of Chicken & Wild Rice Soup (Bowl) | $8.49 | 280 |
| Rustic Baked Potato Soup (Bowl) | $8.79 | 370 |
The Creamy Tomato Soup blends ripe tomatoes, cream, basil, and herbs into a comforting 340-calorie bowl. The Bistro French Onion Soup offers caramelized onions, savory broth, and cheese for approximately 300 calories.
The Cream of Chicken & Wild Rice Soup combines chicken, vegetables, wild rice, and creamy broth. The Rustic Baked Potato Soup includes potatoes, bacon, cheese, and chives for a heartier lunch. These soups provide warm comfort throughout the year and pair perfectly with fresh bread.
Mac & Cheese
Panera’s mac and cheese features tender pasta coated in a rich cheese sauce prepared with aged cheddar and premium dairy ingredients. Every serving offers creamy texture and comforting flavor. Depending on the portion, calories range from approximately 480 to 1,050.
The Classic Mac & Cheese remains the signature choice with elbow pasta and smooth cheddar cheese sauce. It contains around 960 calories and costs approximately $9.49. Rich flavor and generous portions make it popular with guests of every age.
The Bacon Mac & Cheese adds crispy applewood-smoked bacon to the creamy pasta. It delivers approximately 1,050 calories while selling for about $10.99. The smoky bacon creates a richer taste that satisfies larger appetites.
| Mac & Cheese | Price | Estimated Calories |
|---|---|---|
| Classic Mac & Cheese | $9.49 | 960 |
| Bacon Mac & Cheese | $10.99 | 1050 |
| Small Mac & Cheese | $6.99 | 480 |
The Small Mac & Cheese offers the same creamy recipe in a lighter 480-calorie serving. It costs around $6.99, making it suitable as a side or lighter meal.
Freshly prepared cheese sauce, quality pasta, and comforting flavors make Panera’s mac and cheese one of the restaurant’s signature dishes. It pairs well with salads, soups, or sandwiches for an even more satisfying lunch.
Warm Bowls
Panera warm bowls combine wholesome grains, lean proteins, fresh vegetables, and flavorful sauces into balanced meals. Each bowl delivers satisfying nutrition with approximately 610 to 730 calories, making them excellent choices for a filling lunch.
The Mediterranean Bowl with Chicken features grilled chicken, quinoa, brown rice, cucumbers, tomatoes, hummus, olives, feta cheese, and fresh herbs. It provides around 670 calories and costs approximately $12.99.
The Baja Bowl with Chicken blends chicken, brown rice, black bean corn salsa, avocado, tomatoes, cilantro, and spicy dressing. It contains roughly 730 calories while selling for about $12.99.
| Warm Bowl | Price | Estimated Calories |
|---|---|---|
| Mediterranean Bowl with Chicken | $12.99 | 670 |
| Baja Bowl with Chicken | $12.99 | 730 |
| Teriyaki Chicken & Broccoli Bowl | $12.49 | 610 |
| Southwest Chicken Bowl | $12.99 | 690 |
The Teriyaki Chicken & Broccoli Bowl combines grilled chicken, broccoli, brown rice, and teriyaki sauce for approximately 610 calories. The Southwest Chicken Bowl includes seasoned chicken, grains, vegetables, and bold spices for about 690 calories.
These bowls balance protein, fiber, and vegetables in one meal. Fresh ingredients, hearty portions, and vibrant flavors make them excellent choices for anyone who wants a nutritious lunch without sacrificing taste.
You Pick Two Combos
The You Pick Two menu lets you combine half sandwiches, salads, or soups into one complete lunch. This option provides flexibility while keeping portions balanced. Calorie totals range from approximately 520 to 820 calories, depending on your selections.
The combination of Half Bacon Turkey Bravo with Cup Broccoli Cheddar Soup offers savory turkey, bacon, artisan bread, and creamy broccoli cheddar soup. It totals around 760 calories and costs approximately $11.99.
The pairing of Half Chipotle Chicken Avocado Melt with Caesar Salad delivers smoky chicken, creamy avocado, crisp romaine, Parmesan cheese, and Caesar dressing. It contains roughly 820 calories while costing about $12.49.
| You Pick Two Combo | Price | Estimated Calories |
|---|---|---|
| Half Bacon Turkey Bravo + Cup Broccoli Cheddar Soup | $11.99 | 760 |
| Half Chipotle Chicken Avocado Melt + Caesar Salad | $12.49 | 820 |
| Half Mediterranean Veggie + Creamy Tomato Soup | $10.99 | 630 |
| Half Tuna Salad Sandwich + Chicken Noodle Soup | $11.49 | 520 |
| Half Frontega Chicken + Greek Salad | $12.99 | 730 |
The Half Mediterranean Veggie with Creamy Tomato Soup offers a lighter vegetarian combination with around 630 calories. The Half Tuna Salad Sandwich with Chicken Noodle Soup provides only 520 calories, making it one of the lighter combo choices.
The Half Frontega Chicken with Greek Salad balances smoky chicken, fresh vegetables, and artisan bread for approximately 730 calories. This category stands out because you can customize your lunch, enjoy multiple flavors, and receive excellent value in a single meal.
Does Panera Offer Lunch Value Meals Or Combo Deals?
Panera does offer lunch value meals through its popular You Pick Two® option, which allows you to combine two smaller menu items at a lower price than ordering full portions separately. You can pair a cup of soup with half a sandwich, a salad with a sandwich, or soup with salad. This flexible meal option is one of the best ways to enjoy a satisfying lunch while managing your budget.
The You Pick Two® menu includes many of Panera’s most popular lunch items, such as Broccoli Cheddar Soup, Creamy Tomato Soup, Caesar Salad, Green Goddess Cobb Salad, Chipotle Chicken Avocado Melt, and Turkey & Cheddar Sandwich. Since you are selecting half portions, you can enjoy more variety without paying for two full-size entrees. Prices vary by location and the menu items you choose, but the combo generally provides better value than ordering each item individually.
Panera also introduces limited-time meal bundles and digital-exclusive lunch deals through the Panera app and website. These promotions may include discounted combo meals, free beverages with qualifying purchases, or rewards for MyPanera members. Because these offers change throughout the year, checking the latest promotions before placing your order can help you save even more.
If you are looking for an affordable and customizable lunch, Panera’s combo meal options make it easy to enjoy fresh sandwiches, soups, salads, and drinks without overspending. Whether you are dining in, ordering takeout, or choosing delivery, the available value meals give you plenty of flexibility to match your appetite and budget.
Frequently Asked Questions
What Time Does Panera Serve Lunch Menu With Prices?
Panera typically starts serving lunch at 10:30 AM in most locations, although exact times may vary depending on the restaurant. You can usually order from the lunch menu for the rest of the day until closing, making it easy to enjoy your favorite sandwiches, soups, salads, and bowls whenever you visit.
Before heading to a nearby location, you should check the local restaurant’s hours online or through the Panera app. Some cafes may adjust lunch hours based on holidays or special operating schedules.
What Are The Most Popular Items On The Panera Lunch Menu With Prices?
You can find a wide selection of customer favorites on the Panera Lunch Menu With Prices. Popular choices include the Chipotle Chicken Avocado Melt, Bacon Turkey Bravo Sandwich, Green Goddess Cobb Salad with Chicken, Fuji Apple Chicken Salad, and the classic Broccoli Cheddar Soup.
Many guests also enjoy pairing a sandwich with soup or salad through the You Pick Two option. This combination lets you enjoy multiple menu favorites while keeping your meal satisfying and customizable.
Does Panera Offer Value Meals For Lunch?
Yes, you can save money by choosing Panera’s You Pick Two meal. This option allows you to combine two smaller portions of select soups, salads, or sandwiches for one convenient price.
Panera also introduces seasonal promotions and exclusive rewards for MyPanera members. Signing up for the free rewards program can help you receive personalized offers, discounts, and occasional free menu items.
Can You Customize Your Panera Lunch Order?
Yes, Panera allows you to customize many lunch items according to your preferences. You can add or remove ingredients, select different breads, choose extra protein, or request additional toppings to create a meal that better fits your taste.
You can also adjust portion sizes, substitute side items, or make modifications when ordering online or in-store. These options make it easier to enjoy a meal that matches your dietary needs and personal preferences.
Are There Healthy Choices On The Panera Lunch Menu With Prices?
Panera offers several healthier lunch options if you are looking for balanced meals. You can choose fresh salads, protein-rich grain bowls, low-calorie soups, and sandwiches made with whole-grain bread and fresh vegetables.
Nutrition information is available for every menu item, helping you compare calories, protein, sodium, and other nutritional values before placing your order. This makes it easier to select meals that align with your health goals.
Can You Order The Panera Lunch Menu Online?
Yes, you can order from the Panera Lunch Menu With Prices through the Panera website or mobile app. Online ordering lets you customize your meal, schedule pickup, choose delivery where available, and save your favorite orders for future visits.
Using online ordering also gives you access to digital promotions, rewards, and limited-time menu offerings. It is a convenient way to enjoy your favorite Panera lunch without waiting in line.
Final Word
The Panera Lunch Menu With Prices gives you a wide selection of fresh sandwiches, salads, soups, bowls, and bakery favorites that fit different tastes and budgets. Whether you want a light lunch, a filling meal, or a quick combo with the You Pick Two option, the menu makes it easy to find something satisfying without overspending. Checking the latest prices before ordering also helps you plan your meal more confidently.
Exploring the Panera Lunch Menu With Prices is a simple way to compare meal options, portion sizes, and value. Seasonal specials and limited-time menu items may vary by location, so reviewing the menu before your visit can help you choose the best lunch for your preferences. With plenty of fresh ingredients and customizable choices, Panera remains a popular destination for a convenient and flavorful midday meal.